Ingredients:
- Fresh asparagus spears, trimmed
- All-purpose flour
- Eggs, beaten
- Panko breadcrumbs
- Grated Parmesan cheese
- Garlic powder
- Salt
- Black pepper
- Cooking spray or olive oil
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a shallow dish, place all-purpose flour.
- In another shallow dish, place beaten eggs.
- In a third shallow dish, mix together Panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, and black pepper.
- Dredge each asparagus spear in the flour, shaking off any excess.
- Dip the floured asparagus spear into the beaten eggs, allowing any excess to drip off.
- Roll the asparagus spear in the breadcrumb mixture, pressing gently to adhere.
- Place the coated asparagus spear onto the prepared baking sheet.
- Repeat the process with the remaining asparagus spears.
- Lightly spray the coated asparagus spears with cooking spray or drizzle with olive oil.
- Bake in the preheated oven for 10-12 minutes, or until the asparagus is tender and the coating is golden and crispy.
- Remove from the oven and serve the crispy Parmesan asparagus sticks hot as a snack or side dish.
Prep Time: 15 minutes | Cook Time: 10-12 minutes | Total Time: 25-27 minutes | Serves: 4